To live longer, we must eat less..

Diets, exercise, how the body functions and beyond
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hacker cat
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To live longer, we must eat less..

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..According to this article:

https://singularityhub.com/2022/02/22/f ... longevity/

“Two years of modest calorie restriction reprogrammed the pathways in fat cells that help regulate the way mitochondria generate energy, the body’s anti-inflammatory responses, and potentially longevity,” said study author Dr. Eric Ravussin. “In other words, calorie restriction rewires many of the metabolic and immune responses that boost lifespan and health span.”
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